Everyone deserves a nurturing environment where they feel acknowledged and listened to. The Conscious Mind Counseling Group PLLC offers evidence-based services tailored to your specific challenges, helping you overcome obstacles and achieve optimal mental wellness. Whether you’re dealing with personal issues, life transitions, or grief, our counselors are here to show you empathy and compassion.
We specialize in the following:
Men’s Issues
Men are often expected to be strong and self-reliant, but sometimes, they need support too. From navigating the pressures of work and family life to dealing with social stigmas around men’s mental health, it can be hard to know where to turn for support. Thus, we offer a safe and inclusive space where men can freely express their emotions and work through personal challenges.
Life Transitions
Life is full of transitions, both big and small, and they can be both exciting and overwhelming. We offer support and guidance as you navigate these changes. Whether you’re starting a new job, moving to a new city, or becoming a parent, our counselors can help you identify your strengths, explore your options, and build resilience to overcome any obstacles that arise.
Grief
Losing a loved one is one of the most difficult experiences anyone can face. Grief can be a complex and overwhelming emotion that affects us both emotionally and physically. We provide a comforting environment where you can work through your grief and find healing. Our experienced counselors can help you explore your emotions, find healthy ways to cope, and build resilience as you navigate this difficult time.
Divorce
Divorce can be one of the most stressful and emotionally challenging experiences of your life, and we are here to help you navigate this difficult time. We help you process your emotions and work through the practical aspects of divorce. We also help your children adjust to the changes in your family structure.
Codependency
Codependency can lead to unhealthy relationships and negatively impact your self-esteem and mental health, but with the right support, you can find healthier ways of relating to others. We help you explore codependent behaviors and develop healthier boundaries. We work closely with you so you can learn to build self-awareness, prioritize your needs, and develop healthier communication skills.
Coping Skills
Life can be challenging, and sometimes it can be difficult to know how to cope with stress, anxiety, and other obstacles. We are here to help you build resilience and manage stress. We teach you healthy habits, self-awareness, and relaxation techniques to manage, so you can better manage your emotions, handle challenges, and achieve mental wellness.
Dual Diagnosis
Dual diagnosis, which involves both a mental health disorder and substance abuse, can be particularly challenging to treat. We have extensive experience in treating dual-diagnosis patients. We provide comprehensive care that addresses both mental health and substance abuse issues.
Family Conflict
Family conflict can be stressful and challenging, but it doesn’t have to be overwhelming. We are here to provide compassionate and effective support for families experiencing conflict, from family therapy to conflict resolution. We help you identify underlying issues and develop strategies to improve relationships and build a healthier family dynamic.
Infidelity
Infidelity can be a painful and emotionally challenging experience, but it’s possible to heal and move forward. We help couples navigate the difficult emotions that arise after an affair. We provide a safe and supportive environment where you and your significant can work through issues and improve communication. Our goal is to help you rebuild trust and strengthen your relationship.
Parenting
Parenting can be a challenging and rewarding experience. We provide support and guidance for parents at all stages of the parenting journey. Our therapists can help you develop strategies to manage difficult behaviors, improve communication, and strengthen relationships with your children. We offer a range of services, including parent coaching and family therapy, to support your parenting goals.
Peer Relationships
We recognize that healthy peer relationships are essential for social and emotional well-being. Thus, we help individuals struggling with peer relationships. Our compassionate counselors can help you develop social skills, manage social anxiety, and enhance communication.
Relationship Issues
It can be difficult when your relationships are causing you stress and anxiety. You don’t have to face these issues alone. We will help you identify and work through the root causes of your relationship issues. We will also teach you healthy communication skills and provide support as you work towards building stronger, healthier relationships.
School Issues
Academic stress can be overwhelming and leave you feeling burnt out. We are here to help you manage the stress that comes with school. We’ll work with you to identify the root causes of your stress and help you develop coping mechanisms. Our goal is to provide you with the tools you need to succeed academically and emotionally.
